It’s on! March is Sexual Pleasure Month and the focus is #PleasureIsHealthy! Pleasure has many benefits: sex helps you sleep better, reduces stress and increases happiness. Sex and orgasm actually release chemicals that our bodies love.
We can experience the benefits of pleasure with or without a partner, too, so here’s a plug for masturbation as a normal, natural, healthy practice! There’s no one “right way” to have sex and we hope you’ll use some of our resources this month and beyond to explore the many approaches to pleasure and satisfaction we believe you so richly deserve. Enjoy!
We’re all different. What turns you on (or off)? What are your fantasies? Take a look at our #PleasureIsHealthy overview page for tips on having great sex with or without a partner.
In this episode of the ASHA podcast we talk with sexuality and relationship expert Walker Thornton about reigniting the spark in your sex life and enhancing pleasure for you and your partners.
There are all kinds of relationships we can choose to enter. What are you looking for? Committed or non-committed? Friendly or romantic? Our primer on sex and relationships covers the range from casual relationships to life partnerships.
This is a big one. Communication is key in getting the sex and pleasure you want and there is much to talk about with your partners. How do you start the conversation? Read on!
Pop the latch on this toolbox and get the scoop on male and female condoms, choosing the right type of lube and so much more. It’s about safer sex, sure, but we show you how these tools can add spice to your sex life and boost the pleasure factor.
Sexual difficulties are common for both men and women and the good news is there are solutions. It’s smart to ask for help when needed and this episode of ASHA’s Sexual Health TV shows you just how to begin.