March is Sexual Pleasure Month—Celebrate it with Us!
March is Sexual Pleasure MonthCelebrate it with Us! Sex is good for you! Our bodies thrive on the chemicals released during orgasm, so a healthy sex life is part of
Whether we’re attracted to the opposite gender, the same gender or both, the truth is: We learn how to experience sexual pleasure for pleasure’s sake by understanding our own sexual desires and responses.
Our enjoyment of specific sexual behaviors and practices varies from one individual to another. No matter what stimulates our individual sexual desires or which sexual practices we use to satisfy them, we are all sexual beings. How we choose to behave as sexual beings is up to us.
Sex has been shown to promote better sleep habits, less stress, more happiness, etc. Sex is a healthy bodily function. Our bodies thrive on the chemicals released during orgasm, so a healthy sex life is indeed part of a healthy body.
There isn’t a “right way” to experience sexual pleasure. Start with that rich fantasy life you’ve written in your head. If you have a partner, he/she might enjoy it as much as you do! Talk about it with your partner. Understand that sexual pleasure is a matter of mutual interest.
Remember that consenting adults can be as sexually adventurous as they please. And don’t forget that your partner is likely to have an entirely different set of favorite stimuli.
Successful, long-term relationships are based on communication. Feeling safe from disease and trusting our partner is the foundation for comfortable, relaxed healthy sex. Safety, comfort and trust allow us to freely discuss our sexual needs and limitations with a partner. Be direct! Speak up!
Open, frank communication with a partner is mandatory to giving and receiving sexual pleasure.
Everyone doesn’t have a partner. Not everyone wants a partner. Some people are between partners. The reality is: You don’t need a partner to enjoy great sex.
It’s okay–even healthy–to masturbate regularly. Orgasm not only relieves stress; it also boosts the immune system and burns calories! Indulge in whichever solitary sexual behaviors bring the most pleasure. It’s up to you to choose how or if you reach orgasm. There are no rules, no “right ways” to achieve sexual pleasure as long as there’s no danger to you or anyone else.
A satisfying sex life begins with an understanding of our own sexual needs and responsibilities. Ultimately, we are responsible for our own sexual pleasure. Then, we can acknowledge the needs and responsibilities of our partners.
In 2019 the World Association of Sexual Health held their 24th World Congress where they published the Declaration on Sexual Pleasure. You can read more about that here.
March is Sexual Pleasure MonthCelebrate it with Us! Sex is good for you! Our bodies thrive on the chemicals released during orgasm, so a healthy sex life is part of
The number one complaint of women that I see for sexuality counseling is that they have no libido – zip, gone, disappeared. Contrary to what many of us assume, this happens to women of all ages and levels of love, attachment, and attraction to their partners.
Don’t be shy to talk with your partner about safer sex and condoms: For both of you, this is one of the most important conversations you can have. It’s also one of the smartest!
Sue Johanson, perhaps Canada’s most famous sex educator of all time, died in June at the age of 92. Johanson was known for her clear advice and her sense of humor.
A new paper suggests that there are biological and evolutionary reasons that we masturbate and looks to our ape ancestors for evidence. There is evidence starting around 40 million years ago that the ancestors of all monkeys and apes did indeed masturbate.
Talking about sexual health with a provider would be easier if we didn’t have to be naked when we do! Martha Kempner and Logan Levkoff help you “own your awkwardness” and get the care you need.
ASHA believes that all people have the right to the information and services that will help them to have optimum sexual health. We envision a time when stigma is no longer associated with sexual health and our nation is united in its belief that sexuality is a normal, healthy, and positive aspect of human life.
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