
Non-Hormonal Contraception Options
Non-hormonal contraceptive methods fall into a few categories. These include barrier methods and surgical options.
It’s about respect – and responsibility – for yourself and your partner. Before deciding to have sex it pays to think about protecting yourself from sexually transmitted infections (STIs). You’ve already taken a big step by looking for answers to your questions and getting the facts.
If you choose to be sexually active, using condoms correctly and consistently is a key way to protect your sexual health. Don’t be shy to talk with your partner about safer sex and condoms: For both of you, this is one of the most important conversations you can have. It’s also one of the smartest!
A partner might have specific reasons for not wanting to use condoms. Look over this list to get ideas about how to respond if you ever feel pressured to have sex without a condom:
“This is the only way I feel comfortable having sex but believe me, it’ll still be good even with protection! And it lets us both just focus on each other instead of worrying about all that other stuff…”
“Of course I trust you, but anyone can have an STI and not even know it. This is just a way to take care of both of us.”
“I have some, right here.”
“I can show you – want me to put it on for you?”
“It only takes one time to get pregnant or to get an STI. I just can’t have sex unless I know I’m as safe as I can be.”
“This is for both of us…and I won’t have sex without protection. Let me show you how good it can be – even with a condom.”
“But that doesn’t protect us from STIs, so I still want to be safe, for both of us.”
Non-hormonal contraceptive methods fall into a few categories. These include barrier methods and surgical options.
There’s new research to suggest that the birth control pill can protect female athletes from ACL tears which is one of the most common knee injuries. While this may sound far-fetched, the science behind it is very interesting.
A new study of more than 200,000 women found that women who had ever taken the pill had a 26% lower risk of ovarian cancer.
Many methods of birth control that are available today rely on hormones like those that our bodies make naturally. Hormonal methods come in many different forms—from pills to patches to shots—but all of them essentially work the same way.
Anyone who is having penis-in-vagina sex runs the risk of getting pregnant every time they have sex. Even if it’s your first time. Even if you have your period. Even if it’s a full moon and Mercury is in retrograde.
LARC methods are safe, reliable, and prevent pregnancy for years. For many people they are a great choice, but everyone has personal preferences for what fits in to their lifestyle and health profile.
ASHA believes that all people have the right to the information and services that will help them to have optimum sexual health. We envision a time when stigma is no longer associated with sexual health and our nation is united in its belief that sexuality is a normal, healthy, and positive aspect of human life.
ABOUT
GET INVOLVED
ASHA WEBSITES
GET HELP
© 2025 American Sexual Health Association